MY STORY

In 2006, I was over 50 lbs heavier. I was spending a lot of money on weight loss programs, diets, and fads. They just didn’t work for me. I was frustrated and I knew I had to change something.

Setting goals, eating right, a commitment to fitness, and positive coaching by others made my transformation into the woman I wanted to be possible.

The help you need on your personal fitness journey…

Ladies, I have set up an easy-to-follow, empowering, and supportive process to help each of you. It doesn’t matter if you are brand new or if you are a savvy “fitness junkie” like me. I keep my system transparent for everyone to follow. I know a gym can be scary and daunting for a first-timer. It was for me too. I’ll show you in my series of videos how to use even the most complex equipment at a gym near you so you have confidence and you are doing the movement correctly. If you like to workout at home or travel a lot I also write workouts you can do right along with me with simple bands, sliders, and a fitness mat. We will customize it for your specific needs once I learn a little about you. Let’s chat and get to know each other.

If you need to be challenged…

Okay so what if you are a “gym rat” and know what you are doing? Well my workouts are built so that if you follow my lead and do all the reps, you will make positive gains and shock your body and not stay in that same rut. Its about variety and my videos create the ability for any level to get the workout they need and want. Let’s do this together and feed off each other’s positive energy!

Busigirlfitness is a lifestyle…

If you want to experience something special, join my tribe. The app gives you exclusive membership into a private social media group and daily/weekly encouragement. If you need more, I am a life coach with a masters degree in counseling happy to assist you through any level of your personal growth. Let’s do this!